The Relationship Between Balance And Leg Muscle Power Towards Shooting In Futsal GamesAt Smk Swasta FreeMethodist 2 Medan
Keywords:
Balance, Leg Muscle Power, Shooting, FutsalAbstract
Background
Shooting technique is the fundamental skill that determines the winning point in futsal. Accurate shooting technique requires several key components, including balance and leg muscle strength.
Objectives
This study aimed to determine the relationship between balance and leg muscle power and the quality of shooting ability using the instep in futsal. This was a correlational study. The study involved 20 futsal players from SMK Swasta Free Methodist 2 Medan.
Methods
The instruments used in this study were balance tests using the Modifield Bass Test, leg muscle power using the Standing Broad or Long Jump, and shooting skills using the target area of the shooting skills test. Data analysis techniques in this study used a simple correlation test using the product moment correlation formula and multiple correlation using the regression line equation.
Results
Based on the results of this study, it shows: (1) the relationship between balance and futsal shooting ability using the instep R is 0.472 with a sig. value of 0.002, (2) the relationship between leg muscle power and futsal shooting ability using the instep R is 0.045 with a sig. value of 0.000, (3) the relationship between balance and leg muscle power and futsal shooting ability using the instep R is 0.809, R2 is 0.654 with a sig. value of 0.001.
Conclusion
The relationship between balance and leg muscle power with futsal shooting ability using the instep in futsal is significant.
