The Influence of Training on Basic Extracurricular Futsal Heading Skills at Santo Paulus Martubung High School,Medan City in 2024
Keywords:
Practice, Heading, Variation Practice.Abstract
Background
The futsal extracurricular activities at Santo Paulus Martubung High School in Medan City revealed that there are no training methods to improve heading skills, and students also lack good heading skills.
Objectives
This research aims to determine the effect of training on basic extracurricular futsal heading skills at Santo Paulus Martubung High School, Medan City in 2024. The subjects in this research were 15 students participating in extracurricular futsal at Santo Paulus Martubung High School, Medan City in 2024.
Methods
The design in this study uses a pre-test and post-test design model which aims to see the effect of training as the independent variable and basic heading skills as the dependent variable. The instrument for this research is the basic technical skills of heading in the game of futsal and to measure this a heading test (heading the ball) is used. The treatment carried out in training is training for heading the ball in a fixed position and training for heading the ball in a changing position.
Results
From the results of the research and discussion, it can be seen that during the pre-test the average value was 5.24 and the average value for the post-test data was 5.59. These results show that the heading skills of students participating in extracurricular futsal at Santo Paulus Martubung High School, Medan City, after practicing using a variety of heading exercises, increased by 0.35 or 6.67% from the pre-test. In this case it can be said that the influence given by variations in heading training is 6.67%.
Conclusion
Based on the results of data analysis, hypothesis testing and discussion that has been put forward, the conclusion of this research is that there is a significant influence of variations in heading training on heading skills in students participating in futsal extracurriculars at Santo Paulus Martubung High School, Medan City, namely 6.67%.
