Cardiorespiratory Endurance Assessment of High School Futsal Players: A Case Study at SMAS Fatih Bilingual School, Banda Aceh

Abstract

Background

Futsal is a high-intensity sport that requires optimal cardiorespiratory endurance to maintain performance throughout a match. VO₂ Max is a key indicator of aerobic capacity and overall physical fitness in athletes.

Objectives

This study aimed to evaluate the cardiovascular–respiratory endurance of SMAS Fatih Bilingual School futsal club players in Banda Aceh, Indonesia, and classify their VO₂ Max levels.

Methods

A quantitative descriptive–evaluative design was used, involving all 15 active futsal players through a total sampling technique. Cardiorespiratory endurance was assessed using the Harvard Step Test, and results were classified according to VO₂ Max norms for males aged 13–19 years. Data were analyzed descriptively to determine mean values, frequency distribution, and percentage classification.

Results

The mean VO₂ Max score was 62.78, categorized as “poor.” Distribution analysis showed that 33.33% of players were in the “very poor” category, 26.66% in “poor,” 26.66% in “moderate,” and 13.33% in “good.”

Conclusion

Most futsal players at SMAS Fatih Bilingual School demonstrated suboptimal aerobic fitness, which may hinder competitive performance. Implementing structured training programs targeting aerobic endurance is recommended to enhance performance and reduce fatigue during matches.