Ardian, Roy, and Qays Banwan Shareef. 2025. “Effectiveness of a 12-Week Structured Training Program on Performance Improvement in Recreational Male Tennis Players (NTRP 2.5): Controlled Experimental Study”. Journal of Applied Movement and Sport Science 1 (2): 17-23. https://doi.org/10.65575/jamss.v1i2.66.